“Therapy offers the gift of a safe place to wonder about yourself, in ways we don’t usually get the chance to, with someone who has put a lot of thought into the ways we struggle and try to find freedom, and who will hope on your behalf.”
- Jen Payne, Mental Health Counselor
Sometimes its hard for people to think about asking for help, and even when they screw up enough courage to ask, they might not know who to ask.
Here is a great tool to help you consider if it may be time to talk with someone. Five Signs That it’s Time to Call a Therapist.